Karuna Buddhist Vihara
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How do I apply the Dhamma to THIS!?!

During this time of the coronavirus,many of us are now "sheltering in place," home from work and school, unable to visit family and friends, or attend our usual meditation groups. Every day most of us are reading and hearing a lot of news about the cases of coronavirus and the deaths it is causing. The impact on the whole world has been huge and we are all affected.

Even though we are not meeting face-to-face during this time, some of you have expressed an interest in coming together online to meditate and reflect on how we can use Dhamma principles and practices to meet this moment in time, with all its upheaval and uncertainty. Everyone is welcome.

Our sessions on "How do I apply the Dhamma to THIS!?!" are held on Saturday mornings, 9am to 10:30am.
To attend meeting online, go to this address
Or call 408-669-1935

Meeting ID: 885 4589 6568
Please write to info@karunabv.org for the password.


Recordings from May 29, 2021


Recordings from May 22, 2021


Recording from May 15, 2021


Recordings from May 8, 2021

Projections and Stereotypes
projections_and_stereotypes.mp3
File Size: 15399 kb
File Type: mp3
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Anapanasati Guided Meditation
anapanasati_guided_meditation.mp3
File Size: 23015 kb
File Type: mp3
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Recording from May 1, 2021

Compassion Dhamma Talk
compassion.mp3
File Size: 19544 kb
File Type: mp3
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Recordings from February 20, 2021


Recordings from August 8, 2020

Buddhanusati Guided Meditation
buddhanusati_2020-08-08_guided_meditation.mp3
File Size: 25348 kb
File Type: mp3
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Buddhanusati Dhamma Talk
buddhanusati_2020-08-08_dhamma_talk.mp3
File Size: 16005 kb
File Type: mp3
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Recordings from July 25, 2020

The Basis of Piti (Mindfulness of Breating Part 2)
the_basis_of_piti_mindfulness_of_breathing_part_2_2020-07-25.mp3
File Size: 14191 kb
File Type: mp3
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Craving, Indulgence, Suppression & Renunciation
craving_indulgence_suppression_renunciation_2020-07-25.mp3
File Size: 9177 kb
File Type: mp3
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Recordings from July 18, 2020

In-and-out breathing guided meditation Part I
in_and_out_breathing_part_i_2020_07_18.mp3
File Size: 17605 kb
File Type: mp3
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Forgiveness
forgiveness_2020_07-18.mp3
File Size: 11695 kb
File Type: mp3
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Recordings from July 11, 2020

Breath Energy Guided Meditation
breath_energy_2020-07-11_guided_meditation.mp3
File Size: 21998 kb
File Type: mp3
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Where to put our effort
where_to_put_our_effort_2020-07-11.mp3
File Size: 11471 kb
File Type: mp3
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Recordings from July 4, 2020

Relaxed, Alert, & Happy Guided Meditation
relaxed_alert_happy_2020-07-04_guided_meditation.mp3
File Size: 18671 kb
File Type: mp3
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What is and is not Dhamma
what_is_and_is_not_dhamma_2020-07-04.mp3
File Size: 7700 kb
File Type: mp3
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Recordings from June 27, 2020

Tranquil Body and Mind Meditation
tranquil_body_and_mind_meditation_2020-06-27.mp3
File Size: 16867 kb
File Type: mp3
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Recordings from May 16, 2020

Mindfulness of in-and-out breathing meditation
mindfulness_of_breathing_meditation.mp3
File Size: 16262 kb
File Type: mp3
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Dealing with fear and uncertainty
dealing_with_fear_and_uncertainty.mp3
File Size: 13049 kb
File Type: mp3
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Recordings from April 4, 2020

Brahmaviharas meditation
brahmaviharas_meditation_4-4-20.mp3
File Size: 17841 kb
File Type: mp3
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Uprooting aversion and discussion
uprooting_aversion_4-4-20.mp3
File Size: 37254 kb
File Type: mp3
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Recordings from March 28, 2020

Noble Truths meditation
noble_truths_meditation_3-28-20.mp3
File Size: 14070 kb
File Type: mp3
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Present with suffering discussion
present_with_suffering_3-28-20.mp3
File Size: 42914 kb
File Type: mp3
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Recordings March 21, 2020

Breath/Divine Abidings meditation
this_3-21_meditation.mp3
File Size: 13714 kb
File Type: mp3
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Dhamma discussion - Using change to develop wisdom
this_3-21_dhamma_discussion_1.mp3
File Size: 42930 kb
File Type: mp3
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909 Coachella Ave, Sunnyvale CA 94085
408-354-3305
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