Karuna Buddhist Vihara
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How do I apply the Dhamma to THIS!?!

Our hybrid sessions on "How do I apply the Dhamma to THIS!?!" are held on Saturday mornings, 9am to 10:30am.
The program includes a Dhamma talk, discussion/Q&A, and often includes guided meditations.

To attend meeting online, go to this address
Or call 408-669-1935

Meeting ID: 885 4589 6568
Please write to info@karunabv.org for the password.

All are welcome to attend in person at our meditation center:
909 Coachella Ave,
Sunnyvale, CA

Recordings from May 29, 2021


Recordings from May 22, 2021


Recording from May 15, 2021


Recordings from May 8, 2021

Projections and Stereotypes
projections_and_stereotypes.mp3
File Size: 15399 kb
File Type: mp3
Download File

Anapanasati Guided Meditation
anapanasati_guided_meditation.mp3
File Size: 23015 kb
File Type: mp3
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Recording from May 1, 2021

Compassion Dhamma Talk
compassion.mp3
File Size: 19544 kb
File Type: mp3
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Recordings from February 20, 2021


Recordings from August 8, 2020

Buddhanusati Guided Meditation
buddhanusati_2020-08-08_guided_meditation.mp3
File Size: 25348 kb
File Type: mp3
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Buddhanusati Dhamma Talk
buddhanusati_2020-08-08_dhamma_talk.mp3
File Size: 16005 kb
File Type: mp3
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Recordings from July 25, 2020

The Basis of Piti (Mindfulness of Breating Part 2)
the_basis_of_piti_mindfulness_of_breathing_part_2_2020-07-25.mp3
File Size: 14191 kb
File Type: mp3
Download File

Craving, Indulgence, Suppression & Renunciation
craving_indulgence_suppression_renunciation_2020-07-25.mp3
File Size: 9177 kb
File Type: mp3
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Recordings from July 18, 2020

In-and-out breathing guided meditation Part I
in_and_out_breathing_part_i_2020_07_18.mp3
File Size: 17605 kb
File Type: mp3
Download File

Forgiveness
forgiveness_2020_07-18.mp3
File Size: 11695 kb
File Type: mp3
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Recordings from July 11, 2020

Breath Energy Guided Meditation
breath_energy_2020-07-11_guided_meditation.mp3
File Size: 21998 kb
File Type: mp3
Download File

Where to put our effort
where_to_put_our_effort_2020-07-11.mp3
File Size: 11471 kb
File Type: mp3
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Recordings from July 4, 2020

Relaxed, Alert, & Happy Guided Meditation
relaxed_alert_happy_2020-07-04_guided_meditation.mp3
File Size: 18671 kb
File Type: mp3
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What is and is not Dhamma
what_is_and_is_not_dhamma_2020-07-04.mp3
File Size: 7700 kb
File Type: mp3
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Recordings from June 27, 2020

Tranquil Body and Mind Meditation
tranquil_body_and_mind_meditation_2020-06-27.mp3
File Size: 16867 kb
File Type: mp3
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Recordings from May 16, 2020

Mindfulness of in-and-out breathing meditation
mindfulness_of_breathing_meditation.mp3
File Size: 16262 kb
File Type: mp3
Download File

Dealing with fear and uncertainty
dealing_with_fear_and_uncertainty.mp3
File Size: 13049 kb
File Type: mp3
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Recordings from April 4, 2020

Brahmaviharas meditation
brahmaviharas_meditation_4-4-20.mp3
File Size: 17841 kb
File Type: mp3
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Uprooting aversion and discussion
uprooting_aversion_4-4-20.mp3
File Size: 37254 kb
File Type: mp3
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Recordings from March 28, 2020

Noble Truths meditation
noble_truths_meditation_3-28-20.mp3
File Size: 14070 kb
File Type: mp3
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Present with suffering discussion
present_with_suffering_3-28-20.mp3
File Size: 42914 kb
File Type: mp3
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Recordings March 21, 2020

Breath/Divine Abidings meditation
this_3-21_meditation.mp3
File Size: 13714 kb
File Type: mp3
Download File

Dhamma discussion - Using change to develop wisdom
this_3-21_dhamma_discussion_1.mp3
File Size: 42930 kb
File Type: mp3
Download File

909 Coachella Ave, Sunnyvale CA 94085
408-354-3305
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