Qigong with Grace
Grace is a certified Holden qigong teacher.
Qigong practice is a traditional Chinese method of breath and mindful movement, cultivating healthy energy in any and every body. In a Buddhist context, qigong can be extremely helpful for getting in touch with and developing this healthy spiritual and physical energy. This energy gives rise to piti (joy), which gives rise to sukha (rapture), which gives rise to samadhi (stability of mind), which gives rise to insight, which gives rise to nibbana (enlightenment).
Join Grace for this weekly qigong practice with KBV friends on Zoom. All you need is some space and some comfortable clothes to practice in.
Join Grace for this weekly qigong practice with KBV friends on Zoom. All you need is some space and some comfortable clothes to practice in.
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Mondays at 7:00 PM Join Zoom Meeting Meeting ID: 859 0975 2755 Please email us for the passcode. Dial by your location +1 301 715 8592 +1 312 626 6799 +1 346 248 7799 +1 669 900 6833 +1 929 205 6099 +1 253 215 8782 |
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