Daylong Retreat: Applying the Noble Truths by Feeding Your Demons

Saturday, August 25
9:30am – 4:30pm
​Potluck meal at 11:00 am

Insight Santa Cruz
740 Front St #240, Santa Cruz, CA 95060, USA

The Four Noble Truths provide a powerful formula for ending suffering. However, it can be very challenging to put them into practice and achieve immediate and lasting results. By combining the Buddha’s teaching on the Four Noble Truths with the process called Feeding Your Demons, developed by Lama Tsultrim Allione, it is possible to experience the first three noble truths: understanding suffering, letting go of its cause, and realizing its cessation directly, and lay a foundation for increased happiness, inner peace and mastery over life experience.

During this daylong, we will meditate, review the Four Noble Truths, practice Feeding Your Demons, and share our experience. If you can, take some time before-hand to familiarize yourself with the Feeding Your Demons process:
https://taramandala.org/about-kapala-training/the-process/

All are welcome to bring a vegetarian dish to share for lunch.